Monday, February 20, 2017
Sun for hair – Is it healthy?
Activating stem cells in hair follicles and regulating skin biology, vitamin D is believed to trigger the regrowth process of damaged skin cells, including those in the scalp, and allowing for regeneration of cells that are vital to hair growth.
Well it’s not just your skin that
needs the sun for health. Rather your hair too can actually benefit from the
sunlight, as it reduces
the risk of developing excessive hair fall, promotes hair growth and keeps them
healthy. Following are some benefits of sunbathing for your hair:
During warm w
eather months, the blood flow is much
more efficient and reaches the other areas of the body including the scalp more
effectively. Allowing your body to produce vitamin D, sunlight not only helps
in stimulating the growth of your hair but also prevents your hair from falling.
So, the increased nutrients supplied to the scalp further results in slightly
faster hair growth.
Found in hair follicles of healthy hair, Vitamin D is known for reducing stress while keeping you feel good. This in turn helps keep more hair on your head, especially if your hair loss is exacerbated by excessive levels of stress. Vitamin D not only helps in making your hair look exceptionally
good but also helps in stimulating the hair growth– keeping them
Excessive summer heat can take a toll on your hair
too along with your overall health. Therefore, making use of these hair oils can further
nourishment to every hair follicle – stimulating hair growth and combating hair
fall. Besides receiving the right amount of vitamin D, there
are many more hair-care products that can be chosen as a perfect remedy in order to
decrease the amount of falling hair by making them healthy.
Regular consumption of Vitamin D will not only help you to activate the dormant follicles to grow into new strands, which are healthy but will also help in regulating the hair cycle. Studies have shown that if you lack this vitamin, it can cause brittle hair, thinner and unhealthy hair growth.